Friday, October 30, 2020
5 Ways to Workout With Your Partner

5 Methods to Exercise With Your Companion

There’s strength in numbers. Never is this more true than when it comes to committing to working out.   It’s the reason people hire...
What Happens To Your Body When You Drink Banana And Cinnamon Before Going To Sleep

What Occurs To Your Physique When You Drink Banana And Cinnamon Earlier than Going...

One cannot stress enough how essential a good night sleep is to your health. Lack of good rest at night exposes your body to...
Take a Virtual Tour of 1 Little Egypt Road

Take a Digital Tour of 1 Little Egypt Highway

For sale: 1 Little Egypt Road, Redding Extensively renovated and expanded colonial on park-like property with 1.25 acres featuring circular drive, sprawling level yard,...
Heavy Suitcase Deadlifts Build Anti-Rotational Control and Strength

Heavy Suitcase Deadlifts Construct Anti-Rotational Management and Power

Deadlifts with dumbbells or kettlebells are kind of pointless unless you’re doing single-leg variations. Wrong.   Do you ever try single-arm variation instead of...
What's the latest with former Fitness Express?

What is the newest with former Health Specific?

CLOSE What's going on with Fitness Express at the Mt. Shasta Mall and...
Fitness 19 in Redding closes

Health 19 in Redding closes

Buy PhotoFitness 19 in Redding opened in 2003 before closing earlier this week.(Photo: David Benda)Buy PhotoAnother gym has closed in Redding.Fitness 19 on Lake...
Heavy Suitcase Deadlifts Build Anti-Rotational Control and Strength

Heavy Suitcase Deadlifts Construct Anti-Rotational Management and Power

Deadlifts with dumbbells or kettlebells are kind of pointless unless you’re doing single-leg variations. Wrong.   Do you ever try single-arm variation instead of...
Thursday, October 22, 2020 – Anderson Valley Advertiser

Thursday, October 22, 2020 – Anderson Valley Advertiser

DRY CONDITIONS accompanied by breezy north and northeast winds are expected through the rest of this week. Light rain showers will be possible Friday night, however...
Marquez has "raised the bar" for fitness

Marquez has “raised the bar” for health

Marquez stepped up to MotoGP in 2013 as reigning Moto2 champion, and has since won the title six times in the last seven...

Latest article

Some schools in the Enterprise Elementary School District confirm coronavirus cases

Some faculties within the Enterprise Elementary College District affirm coronavirus circumstances

REDDING, Calif. – Several cases of coronavirus popping up in some Redding schools. Four schools in the Enterprise Elementary School District have seen a total...
Local leaders played key role in returning Shasta County to red tier

Native leaders performed key function in returning Shasta County to purple tier

REDDING, Calif. - Businesses in Shasta County can operate under red tier restrictions. Places like restaurants, museums, movie theaters, and places of worship, just to...
Updates on coronavirus cases, deaths in California

Updates on coronavirus circumstances, deaths in California

CLOSE Months into the COVID-19 pandemic states are setting records for the most...