Thursday, October 22, 2020
Military Vet Threatens War Against His Own Country Over Coronavirus Restrictions

Army Vet Threatens Struggle In opposition to His Personal Nation Over Coronavirus Restrictions

A military veteran and local business owner pushed back against existing restrictions during a community meeting last week to help slow the spread of...
Shasta County cases rise to 235 the week of July 12-18

Shasta County circumstances rise to 235 the week of July 12-18

CLOSE R-0 may be the most important scientific term you’ve never heard of...
Lee Priest Responds to Fake Weights Accusations

Lee Priest Responds to Faux Weights Accusations

We recently published a video of Lee Priest doing strict biceps curls with 221 lbs, which is very close to the world record. The...
The Pelvis When You Run, Viewed From a Whole-Body Perspective

The Pelvis When You Run, Considered From a Complete-Physique Perspective

What position should the pelvis be in when you run? It’s a question you probably haven’t given much thought to unless you’re a runner with...
Two homes just listed for sale in Redding

Two properties simply listed on the market in Redding

Laura Freed Ancona announces two homes have just been added to the market in Redding 136 Black Rock Turnpike Most charming 1920 colonial farmhouse with...
Simple Tips to Transform Your Back

Easy Tricks to Remodel Your Again

A big, thick, well-developed back can elevate a physique from good to great. Sadly, the muscles of the back are the ones that most...
Arnold Schwarzenegger's Upper Body Workout

Arnold Schwarzenegger’s Higher Physique Exercise

Arnold Schwarzenegger came to America in the late 60’s as a small-town Austrian youngster with great muscles and even greater dreams. And over the...
What we know Saturday in the North State

What we all know Saturday within the North State

CLOSE Mercy Medical Center can get COVID-19 test results back in less than...

Latest article

Heavy Suitcase Deadlifts Build Anti-Rotational Control and Strength

Heavy Suitcase Deadlifts Construct Anti-Rotational Management and Power

Deadlifts with dumbbells or kettlebells are kind of pointless unless you’re doing single-leg variations. Wrong.   Do you ever try single-arm variation instead of...
Two Members of Redding Elementary School Community Test Positive for COVID-19

Two Members of Redding Elementary College Group Check Optimistic for COVID-19

On the morning of October 20, 2020 the Redding Health Department was notified of two members of the Redding Elementary School community that...
Thursday, October 22, 2020 – Anderson Valley Advertiser

Thursday, October 22, 2020 – Anderson Valley Advertiser

DRY CONDITIONS accompanied by breezy north and northeast winds are expected through the rest of this week. Light rain showers will be possible Friday night, however...